Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Locations

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonial

Review By Our Satisfied Patient

  • "We have known Brian Holmes and his family for several years. Not only did his father, James Holmes have the best chiropractic methods, Brian also had the same talents. He has to keep Terry and I going all through our years of Rodeo injuries, and other past injuries. We have been to other chiropractors when traveling and had to return home to get the only help that worked. We cannot express enough what he has meant to us and our physical well being. We will miss him."
    Terry & Sue