In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonial

Review By Our Satisfied Patient

  • "We have known Brian Holmes and his family for several years. Not only did his father, James Holmes have the best chiropractic methods, Brian also had the same talents. He has to keep Terry and I going all through our years of Rodeo injuries, and other past injuries. We have been to other chiropractors when traveling and had to return home to get the only help that worked. We cannot express enough what he has meant to us and our physical well being. We will miss him."
    Terry & Sue